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30 search results for: heart disease


The Surprising New Findings on Saturated Fats and Heart Health

It’s difficult to plan healthy meals when what is recommended as “healthy” seems to change from one month to the next. The initial recommendation was that saturated fats found in items such as butter, red meat and fried food were unhealthy, but later research indicated that there wasn’t enough proof that people who gave up […]


Answers to Common Lifestyle Questions After a Heart Attack

When a heart attack strikes – and for hundreds of thousands of people, that’s going to be sometime this year – there’s no time to plan a course of action or contemplate the everyday ways in which life will change afterwards. As with anything, the best defense is a good offense, and being prepared now […]


Senior Care at Home in Mesa, AZ: Great Foods for a Heart Healthy Diet

According to the U.S. Centers for Disease Control (CDC), coronary heart disease affects almost 5 percent of the population. Heart attacks occur in over 3 percent of the population, while heart failure affects approximately 2 percent of the population. Obviously, heart health is something that no sector of the adult population can ignore. Some of the […]


Senior Diabetes Prevention: 7 Tips to Reduce Your Risk

More than one quarter of all senior citizens suffer from diabetes, a disease that grows increasingly dangerous as the body grows older. The most prevalent diabetic condition is Type 2 diabetes, which also happens to be the type that can be prevented through lifestyle and behavioral changes. In order to avoid this serious disease, individuals […]


Is Coffee Really Healthy For You? – Living Well

When It Comes To Alzheimer’s, Parkinson’s disease, diabetes, and possibly some cancers, coffee is one of the healthiest drinks in the world. In fact, according to numerous studies, coffee can significantly lower your risk of getting Alzheimer’s disease. Why is coffee so good for you? It turns out that caffeine acts as an antioxidant, supporting […]


Women’s dementia risk increased by midlife hypertension

Women in their forties or older who have high blood pressure, also known as hypertension, are more likely to get dementia than those without hypertension. This does not seem to hold true for men. Millions of Americans have hypertension, which puts them at risk for many health problems such as heart disease. A research study […]