senior fitness - companion care in chandler az

Conquer the Most Common Senior Fitness Obstacles With These Tips

Establishing a routine exercise schedule is daunting at any age. Physical exercise is exhausting. We would prefer not to expend the time. We’re feeling the pain from yesterday’s exercises. We’ve all made excuses like these for avoiding physical fitness; but frailty and advanced age make it even more daunting to stick to an exercise routine and maintain senior fitness.   Read more

home care services phoenix

The Best Exercises for Seniors to Build and Maintain Health

The advantages of engaging in exercise do not lessen as we age, and it’s extremely worthwhile for seniors to keep up with as active a lifestyle as possible. Even older adults who are confined to a bed or wheelchair have a variety of opportunities available to strengthen and increase resistance and flexibility.  Contact us at 480-498-2324 to learn how we can help senior loved ones remain active. Read more

alzheimer's care chandler az

How Do People Get Mesothelioma? 

Endeavor In-Home Care can help mesothelioma patients live with dignity and independence at home.

Mesothelioma is a rare cancer that develops after being exposed to a toxic substance called asbestos. Many people were unknowingly exposed to asbestos for the majority of the 20th century. It usually takes between 20 and 50 years for mesothelioma to develop after exposure, making the disease more common for seniors than younger age groups. Read more

alzheimer's care scottsdale

Alzheimer’s Care Tips During COVID-19

Providing Alzheimer’s care for a loved one is hard under the best of scenarios; add in a global pandemic, one that calls for social distancing, masks, and intensive sanitation of both ourselves and the environment, and the challenge may seem insurmountable. Read more

alzheimers care mesa az

6 Trusted COVID-19 Resources for Seniors and Their Caregivers

Being aware of where to turn with regard to the latest, most reliable information on COVID-19, particularly as it pertains to older adults and family members who take care of them, is crucial – and can be puzzling. With many resources and differing viewpoints on this earth-shattering situation, we wanted to help make it simpler to locate what you need by building the following list of reliable resources for seniors and their caregivers. Read more

A home healthcare worker, a mature woman of Pacific Islander ethnicity, helping a senior man with a walker enter his house through the front door. She is holding the walker, directing him to watch is step.

Is It Parkinson’s, or Dementia with Lewy Bodies?

Each year, thousands of American seniors are told they have Parkinson’s disease, but they do not. For a number of these people, the true diagnosis is a similar but not as well-known disease: dementia with Lewy bodies (DLB). Read more

Healthy senior man in GYM leaning on spinning bicycle

The Benefits of Physical Activity for Seniors With Parkinsons

The benefits of remaining physically active throughout aging are tremendous; however, when it comes to physical activity and Parkinson’s disease, it could truly be a game-changer in the progression of the disease. Several studies are displaying direct links between exercise and Parkinson’s, including the largest clinical study up to now, in which patients who exercised at least 2½ hours each week realized a higher total wellbeing compared to those who refrained from physical activity. And that’s only the start. Read more

diet for older adults - phoenix senior care

Ensure the Best Diet for Older Adults by Answering These 5 Questions

The love a parent has for his or her children has no age restrictions. And regardless of age, parents often strive to protect their children from worries, which can sometimes mean masking their own concernsTo make it even more challengingfamily members often live at a distance from their aging parents, making it especially challenging to ensure a healthy diet for the older adults they love.  Read more

healthy diet for seniors - elderly care in phoenix

Can a Healthy Diet for Seniors Reduce the Risk for Dementia?

There are a number of age-related concerns that can have an impact on senior nutritionbut new research is revealing that it’s more important than ever to maintain a healthy diet for seniors: the potential impact on cognitive function. And it may surprise you to learn that malnutrition in seniors is actually quite commonPer the National Resource on Nutrition, Physical Activity, and Agingas many as of 35 to 50 percent of the senior residents in long-term care facilities are faced with malnutrition, along with as many as 65 percent of older hospitalized adults.  Read more

dementia care at home - mesa senior care

The Benefits of Professional Dementia Care at Home

Although an astounding number of older adults are dealing with the challenges of Alzheimer’s disease, an even greater number of family members are struggling with caring for them. Surprisingly, nearly 75% of family caregivers are managing their senior loved ones’ dementia care needs by themselves, with only 26% reaching out for professional care support.  Read more