Senior Care in Paradise Valley AZ: Cheer Up the Lonely

Participate in National Cheer Up the Lonely Day

Millions of seniors in the United States are aging in their homes without a spouse or family member living with them. While there are financial advantages to this type of arrangement, one of the biggest drawbacks is the increased isolation that many elderly adults feel. For National Cheer Up the Lonely Day (July 11), it’s an excellent opportunity for communities and individuals to look at the senior population and figure out ways to make them a little less lonely.

 

Senior Loneliness is Serious

Social interactions certainly decrease with age for a variety of reasons. Among the most common are moving from their established neighborhood, retirement, death of spouse and friends, long-distance family members, health obstacles and lack of mobility. With so many challenges, it’s no wonder that millions of elderly adults who live at home are chronically lonely.

Studies show that loneliness has a serious impact on an elderly person’s physical and mental health. Isolation can lead to depression, poor hygiene, poor cognitive performance, high blood pressure, injuries and accidents, slower recovery, more long-term illnesses, and even increase the risk of mortality. While National Cheer Up the Lonely Day is a powerful motivation to reach out to a lonely person, isolated elderly adults need more attention throughout the year.

 

How to Reduce Senior Isolation

There are many ways that family caregivers can reduce loneliness in elderly adults beyond spending time with them on a regular basis. Many people hire elder care providers to allow trained professionals to come in and interact with the elderly person. The elder care providers can manage housekeeping, laundry, shopping, meal preparation and much more. They are also excellent companions and can spend time with the elderly person doing hobbies, watching movies and even driving them to events. Hiring an elder care provider is one of the top ways for seniors to avoid loneliness.

Another thing seniors can do to avoid isolation is to get out more into the community. However, if transportation and mobility are issues, they will need help from family caregivers and elder care providers. Family members can keep an eye out for volunteer opportunities for aging adults in their schools or cities. Almost every volunteer organizations need volunteers, especially elderly adults. Some of the most popular are reading to school children, answering phones, helping with paperwork and greeting visitors. Any activity that promotes socialization can have positive effects on a senior’s physical and mental health.

 

Let National Cheer Up the Lonely Day Inspire Action

National Cheer Up the Lonely Day can shine a spotlight onto the chronic issue of elderly isolation and chronic loneliness. It is truly a society-wide problem that affects elderly adults and their family caregivers. There’s no better time to act to counter the serious effects that long-term loneliness can have on an aging adult’s physical and mental health.

If you or an aging loved-one are considering Senior Care in Paradise Valley, AZ, please contact the caring staff at Endeavor Home Care today. Call  (480) 535-6800.

Senior Care in Chandler AZ: Senior Social Contributions

5 Ways Older Adults Can Contribute to Society 

May is Older Americans Month, a month dedicated to celebrating older adults and the many ways they contribute to the world.

According to President Donald Trump’s proclamation, the month is a time to “recognize and celebrate those Americans who have spent decades providing for the next generation and building the greatness of our Nation. Finding ways to contribute can give seniors a sense of purpose and something to look forward to each day. If your aging relative could use a sense of purpose, below are five ways they could contribute to society.

 

#1 Volunteering

Research shows that older adults who volunteer usually live longer and experience less disability than those who do not volunteer. There are so many needs in any given community that it’s possible to find a volunteer position for nearly any older adult. Some things an older adult could do are:

  • Check out customers at non-profit thrift stores.
  • Rock and cuddle babies in the hospital NICU.
  • Socialize cats or puppies at the humane society.
  • Read with or tutor children.
  • Donate their skills to a Habitat for Humanity build.
  • Serve food at a homeless shelter.

 

#2 Mentoring Young People

Younger people can benefit from learning from older adults with more life experience. You may be able to find opportunities for mentoring through local schools and youth-oriented non-profit organizations. Sometimes churches have mentoring programs as well.

 

#3 Share Information About the Past

Seniors have a unique perspective on the past that younger generations do not. Sharing their stories can be an excellent way for younger people to learn about history. One way they can share the information is by volunteering to give tours at a museum or work as a guide at a living history museum.

 

#4 Teach Fading Skills

Many older adults know how to do things that younger people don’t, such as canning, wood carving, and leatherworking. These are skills that aren’t widely taught but are still valuable. An older adult could volunteer to teach a class or participate in a seminar that shares these skills. Places to do this might be the local library, school, or a community college.

 

#5 Share Their Wisdom

If your aging relative is looking for a less formal way to contribute, simply sharing their wisdom with younger family members is also valuable. This doesn’t mean they have to be bossy or offer unwanted advice, but they could simply take the time to talk to grandchildren or other young relatives about their life experiences.

Home care can assist older adults to engage in activities that allow them to make a contribution. Home care providers can help seniors find fitting volunteer positions. They can also drive the older adult to the places where they volunteer. Home care providers can also help seniors to prepare for activities by assisting them to gather materials they need for classes or seminars or preparing the house for visitors.

If you or an aging loved-one are considering Senior care in Chandler, AZ, please contact the caring staff at Endeavor Home Care today. Call  (480) 535-6800.

Sources:

https://oam.acl.gov/

https://www.whitehouse.gov

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