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senior fitness - companion care in chandler az

Conquer the Most Common Senior Fitness Obstacles With These Tips

Establishing a routine exercise schedule is daunting at any age. Physical exercise is exhausting. We would prefer not to expend the time. We’re feeling the pain from yesterday’s exercises. We’ve all made excuses like these for avoiding physical fitness; but frailty and advanced age make it even more daunting to stick to an exercise routine and maintain senior fitness.   Read more

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The Best Exercises for Seniors to Build and Maintain Health

The advantages of engaging in exercise do not lessen as we age, and it’s extremely worthwhile for seniors to keep up with as active a lifestyle as possible. Even older adults who are confined to a bed or wheelchair have a variety of opportunities available to strengthen and increase resistance and flexibility.  Contact us at 480-498-2324 to learn how we can help senior loved ones remain active. Read more

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What NOT to Say: Tips for Better Communication with Your Aging Parent

It is always better to be honest with others, right? Even so, there are times when some truths are better left unsaid or at least worded more positively, especially when talking with aging family members. Although we might have the best of intentions in attempting to help seniors navigate life, we could help alleviate problems with hurt feelings in our loved ones by rethinking statements such as the following: Read more

Does Your Diabetic Loved One Also Need Dementia Care?

Did you know that if diabetics don’t take proper care of themselves they could end up needing dementia care? A study that appeared in the July 2015 edition of The Journal of Clinical Endocrinology & Metabolism indicates it’s true and encourages diabetics to take action sooner than later. Research also shows that people suffering from both may benefit from additional care.

What kind of additional care? The type and level vary per individual. However, in-home caregivers may help people in each of the above situations we’ve described. For example, they may remind diabetics and dementia patients to take their insulin injections or tablets. Licensed nurses, on the other hand, are tasked with skilled, medication management and administration tasks.

By staying on top of their insulin regimen

dementia care

Staying on top of diabetes management is crucial to avoid a higher risk of dementia.

s, both dementia and diabetic patients have a better chance of keeping their minds sharp for as long as possible. Plus, they are less likely to have episodes of hyper or hypoglycemia. Such episodes could do more than just jeopardize their thinking further. They could lead to unconsciousness, increased falls risk and other complications.

Having in-home caregivers present could keep diabetics and dementia patients safe during hypo and hyperglycemicevents. For instance, they could offer patients a glass of juice or other simple carbohydrates to bring their glucose levels back to normal during hyperglycemic events. Conversely, they could help patients with a history of hypoglycemia by monitoring their food intake. This includes preparing menu items like thickened liquids and pureed foods.

In addition, people with both illnesses often become incontinent. Those with dementia may be unable to care for themselves after accidents, which could lead to skin breakdown and infections. In-home caregivers could lower that risk by cleaning dementia patients’ skin after accidents and helping them put on fresh clothes. To learn more about how diabetes and dementia care may be given simultaneously, please contact Endeavor Senior Care.

Take a Break from Caregiving with Respite Care

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You can’t be caregiver you need to be when you’re burnt out.

The commitment you made to care for your elderly parent probably means a lot to them but it doesn’t mean you have to do all of the caregiving 24/7 every day of the year alone. The most important thing for any caregiver to learn is that to be able to give yourself to take care of others, you have to take care of yourself first. Burnt out caregivers can’t give the same level of care. The stress can make them prone to depression and illness that would leave them unable to care for the ones who depend on them. Caring for a parent is hard work.

Taking a well deserved break from caregiving is not a failure in your commitment to care for your parent like they cared for you. Arranging safe, qualified, respite care on a regular or occasional basis can allow you to balance your parent’s needs with the other parts of your life. Everyone will be happier.

If you’re a member of the sandwich generation, juggling the care of your parents and the care of your dependent children, you may need respite care for your parent for only a few hours at a time while you are busy with your children’s activities or while you take your children on an active vacation that wouldn’t be suitable for a senior. If you don’t yet have children, maybe you need someone experienced in the special needs of caring for seniors so that you and your husband can enjoy an evening alone or a weekend getaway. It’s okay to get help to care for your parent no matter what you plan to do with your free time.

Our team in respite care in Gilbert and the surrounding areas at Endeavor In-Home Care provides respite and senior home care to help give family caregivers a break. Contact us to learn more about our services and how we can help you at 480-498-2324.

Positive Senior Care at Home

Whatever our age, independence is an essential part of our daily life. From birth, we are taught to achieve, to progress in skills; to thrive through our abilities and choices. There is no greater fear than that of losing control and of not being able to do even simple things for ourselves, but when we age this is exactly what happens.

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Senior care at home can restore an elderly loved one’s sense of independence and enjoyment of life.

For the elderly, the active normal world which was once their reality suddenly becomes a hostile and lonely environment, and they become, in their own eyes, nothing but a problem.

We all need to feel needed and to know that when we help, our efforts are appreciated and that we have done things right.

Remember, with senior care at home, the aim is to make them feel better, to boost their morale and self-esteem so that they can enjoy their life. Check out our services at Endeavor Senior Care. We offer many services for your peace of mind, and to help give them what they need to flourish.

Daily living skills are things we do every day without even thinking about them. For the elderly, however, many times they must relearn these things We are here to help you to help them find their way. When you need a hand, we are here. Contact us. Our home caregivers are professional, trained, compassionate people with the health and well-being of your elderly loved one in mind. Come to www.EndeavorSeniorCare.com. We can help them, and help you by easing your worries.

Elder Care: Helping Chase the Fountain of Youth One Discovery at a Time

What if the elusive fountain of youth wasn’t really a fountain at all? What if the secret to staying young and healthy came in the form of anti-aging drugs instead? The latter is a question currently being posed by people in the elder care industry thanks to a recent round of research conducted by learned individuals associated with The Scripps Research Institute and others. The research focused on identifying and destroying senescent cells.

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New advances in research may bring us one step closer to turning back the clock.

It is widely believed that by identifying and destroying senescent cells, humankind may be able to circumvent diseases commonly associated with aging. However, until now, elder care providers were not sure how to go about it without causing additional damage to their patients. The recently released research paper provided a suggestion on how to solve that problem, which includes a proposed, new class of drugs. The drugs are designed, in part, to kill the senescent cells, which are then disposed of by the body. Additional research, including clinical trials, still needs to be done on their long and short-term usage.

Until researchers answer lingering questions, the new class of drugs will not be put into widespread use. However, there are still actions that may be taken by aging Americans hoping to retain their youth for as long as possible. Let’s take the social interaction provided by home healthcare agencies in Arizona as an example. Organizations such as the National Institute on Aging and the American Society on Aging has consistently insisted that people who maintain healthy relationships with others tend to fare better overall than those individuals who isolate themselves from the world.

Elder care providers can also help aging individuals maintain their physical strength, dexterity, senses, cognition and weight as well. Although those activities may not stop the proverbial clock, they’ll at least make aging Americans feel better about themselves and the world around them. To learn more about elder care options that have the potential to keep seniors feeling youthful, please contact Endeavor Senior Care today.

Eldercare Home Care: Gardening Together

So, you have arranged for eldercare home care for your loved one, but you really want to stay involved in his daily life. He is safe and he has someone who does activities with him, but you want to be there for your loved one as well. Well, spring is nearly upon us and, if your loved one once enjoyed gardening, why not turn the soil together?

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If your loved one once enjoyed gardening, why not turn the soil together?

Gardening is a healthful activity but it also can let some pleasurable memories surface. You and your loved one can reminisce as you work. How do you garden with someone who has some debilities and needs extra care? Here are some ideas to make spring gardening a great pastime for both of you.

As we age, our vision changes as the eye lens thickens. Distinguishing blues and greens is harder. We may not have good depth perception either. Paint all your gardening tools in bright colors. Make sure garden paths are well-marked and free of obstructions, too.

People generally lose strength and flexibility as they age. Now, before gardening season is here, raise flower beds to sitting-height and add substantial edges where your loved one can rest while working.

Remember that older people don’t adapt to temperature changes the way younger people do. Hats are a must, as are light jackets if it is cool. Take a spritzer bottle of water outside with you if it is hot and use it frequently on necks and faces. Be sure to take breaks with your loved one and drink lots of water.

If your loved one has a chronic illness or another condition that precludes his working outdoors, bring the garden indoors. Plant container gardens you can bring inside to work.

The important thing to remember is that this is an activity for the two of you to enjoy. Be consistent in your gardening visits and allow your loved one to take ownership of the project, planning what to plant and when to plant it if possible. It is important, however, to choose plants that don’t require a lot of care. When your lettuce or peas come in, be sure to have a victory meal and enjoy them together.

For more ideas on how to remain engaged with your elderly loved one, contact us. We’re here for both of you.

Finding the Best In-home Care For Your Loved One: Questions to Ask Potential Candidates

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Make sure to ask the right questions when choosing a home care provider.

Choosing an in-home care provider for your loved one is one of the most important things you’ll ever do. You want to make sure you’re picking the right person for the job– someone you feel confident will provide your loved one with top-notch care. With this in mind, you’ll want to be thoroughly prepared before interviewing any potential caregiver candidates. Below we will list some questions you should consider asking when interviewing an in-home care provider:

Why are you interested in this caregiving position? Open-ended questions like this one allow the candidate to give more information than a simple yes or no question. Of course, you’re hoping to hear that the candidate enjoys working with the elderly, or likes being in a nurturing role.

Do you have any caregiving experience? Ideally, the candidate will have previous in-home caregiving experience working with the elderly. However, you might also want to consider candidates who have other types of caregiving experience, such as nurses or nannies. You’ll want the candidate to demonstrate that he or she has previous experience in a nurturing role, if not a direct caregiving role.

Are you comfortable handling my loved one’s mental/emotional state? Of course, this isn’t relevant in every situation, but it’s important to ask up front if your loved one is suffering from dementia, depression, anxiety, or even just moodiness. Being up front about your loved one’s state of mind will help ensure that the caregiver you hire is comfortable handling tough situations.

I’ll be running background checks on all strong candidates. Is there anything I should know before running the check? You want candidates to know in advance that you’ll be running a background check. Invite them to disclose and explain any charges on their record prior to running the check.

What types of training or certifications do you have? It’s important to know if candidates have any caregivingcertifications. Consider asking specifically about CPR and first aid training.

Do you have any other jobs or responsibilities that might interfere with the designated working hours? You want to ensure that the candidate you hire is reliable and will always be there during working hours. Additionally, you might consider asking if the candidate is available to stay later occasionally, if you’re delayed in getting home.

Do you have a driver’s license and clean driving record? Chances are, an in-home caregiver will need to drive your loved one to appointments from time to time. You want to be sure that the person you hire is a safe driver.

For additional information about interviewing an in-home care provider, please contact us.

Elder Care Home Care Helps Seniors Age in Place

If we aren’t dreaming of retiring on a tropical island, most of us just want to live out our lives where we are most happy, in our own homes. In fact, 90% of people over 65 want to live in their home for as long as possible, and 80% believe they will always continue to live in their own home. Until recently, this was not a feasible option for those individuals whose family must work or live far away, or in places where there are limited services to provide the necessary support. Fortunately, with today’s superior options in affordable elder care home care, aging in place can be a reality for many seniors.

elder care home care.

With today’s superior options in affordable elder home care, aging in place can be a reality for many seniors.

What is Aging in Place

Aging in place is the ability to spend as much of your life as possible where you are most comfortable– your own home. While the concept seems simple, it has not been a possibility for many Americans until very recently. Multiple factors made it difficult for seniors to remain in their homes, particularly once they need additional care and support. One of the biggest problems was a simple gap in service. Those who did not need full-time or on-going medical care but did need supportive care in medication management or daily living tasks were left with few options. For most, choices included moving to an assisted living facility or staying in the home without adequate help. Today, many industries have become more responsive to the needs of the senior community and together make at home care a possibility.

When is Eldercare Home Care the Optimum Choice?

Home health care options are for individuals wanting to stay in the home but need additional help in managing certain tasks, such as medication management, meal preparation, light housekeeping, bathing, grooming, and dressing.

Home health care solves common challenges such as:

  • Family that lives too far away to provide care
  • Family that must work to provide for the senior’s care and living expenses which takes them away from physical care
  • Family concerned about their loved one living alone
  • Seniors whose financial situation is such that staying in the home is most affordable
  • Seniors in good health but need support to maintain health and safety
  • Seniors that want to retain autonomy
  • Seniors that prefer care provided by others and who fear being a burden to family
  • Seniors that want to stay in the home and community where they have lived for some time

Society as a whole is becoming more aware of the needs of seniors and responding to those needs positively. If you have questions about eldercare home care, or how we can help your loved one age in place, please contact us today!